Ruth Langsford Opens Up About Painful Divorce From Eamonn Holmes, Embraces New Beginnings
Ruth Langsford has candidly discussed the emotional turmoil of her divorce from Eamonn Holmes, admitting it has been one of the most painful times of her life. Since the couple announced their split after 14 years together—via a joint statement issued last May—the 64-year-old TV presenter has faced the challenges of moving on, both publicly and personally.
Appearing on the cover of Woman & Home magazine, Langsford expressed, “Relationship breakdowns are very difficult, but you deal with it and have to move on. You can let yourself crumble or you pick yourself up and get on with life. It’s a choice.” Her reflections showcase her resilience as she navigates this new chapter.
Despite her efforts to embrace her single status, Langsford admits she is “not delighted” about the end of her marriage. “I’ve accepted it, and I’m trying to now embrace the fact I’m single and can make choices just about me,” she explained. Langsford isn't shy about acknowledging the pain of divorce: "Divorce is very painful. Most don’t do it in the public eye, with everybody having an opinion. But that's the nature of my job. I’ve always had to cope with public scrutiny.”
The stress of the divorce has taken its toll—not just emotionally, but physically as well. Langsford revealed, “I have lost weight. Divorce obviously has something to do with it but I also went for a hormone check and rebalance, which helped.” She hopes this weight loss could signal her nearing the end of menopause, illustrating how intertwined her emotional health is with her physical well-being.
Though the split has been difficult, Langsford is dedicated to maintaining balance in her life. “My life is about finding balance. I want to eat as well as I can, but I don’t want to be a bore. I can’t bear being out for dinner with people who go, ‘Is there butter in this?’ I think, ‘Just eat a chip or go home!’” Her perspective serves as both realistic and relatable, urging others to find joy without stressing over every detail.
Langsford emphasizes the importance of living life fully. “Live your life, have a glass of wine, see your friends, have some fun because none of us know what the future holds,” she advises, echoing sentiments many might resonate with during their own struggles.
Meanwhile, Eamonn Holmes, 65, appears to be moving forward with his life, having begun dating marriage counsellor Katie Alexander, 42. Photographs showing the couple enjoying time on cruises and attending events together have recently surfaced, fueling rumors of possible engagement. The two were spotted on holiday, with Katie seen wearing what appeared to be an engagement ring, but neither have yet confirmed these speculations.
Reflecting on their past, Langsford's comments also indicate the challenges faced by public figures undergoing personal changes. Despite the intense spotlight, she finds solace and strength within herself. She shared, “I know what it entails and it horrifies me,” when touching on the topic of Alzheimer’s disease, which both her parents faced. Langsford admitted to having her 'head in the sand' about the condition, highlighting her fear of the hereditary illness. “When I have senior moments, as people call them, I panic. Then I let it go, because I can’t bear to think about it.”
Encouragingly, Langsford remains determined to face life's uncertainties with grace and strength. While she acknowledges the weight of public opinion and personal health struggles, her quotes portray authenticity and her commitment to embracing this new stage of life. The Loose Women star embodies resilience as she reminds herself—and others—that healing and moving forward is just as much about personal choice as it is about circumstance.
Ruth Langsford’s candid exploration of her divorce’s emotional toll paints a picture not only of personal vulnerability but also of courageous acceptance. Her ability to openly discuss the impact of her split from Holmes, along with her dedication to self-care, serves as inspiration for countless others facing similar transitions.