British TV personality and documentary filmmaker Zara McDermott is making headlines not just for her career but also for her rumored romance with former One Direction star Louis Tomlinson. The couple's relationship has captured public attention, especially following their recent outings and social media posts that hint at a blossoming romance.
Born and raised in Rumford and Upminster, England, Zara McDermott first entered the public eye in 2018 when she appeared on the reality show Love Island Season 4. Initially scouted via Instagram, she described her experience on the show as unexpected, saying, "I literally thought I was going on holiday." Despite her brief stint on the show, it served as a launching pad for her career.
After Love Island, McDermott became a familiar face on British television, appearing in shows such as Made in Chelsea, The X Factor: Celebrity, and Strictly Come Dancing (Season 21). Her growing popularity on these platforms helped her amass a loyal social media following.
Transitioning from reality TV to serious journalism, Zara has produced impactful documentaries for the BBC, including Revenge Porn (2020), Uncovering Rape Culture (2021), and Disordered Eating (2022). Most recently, she completed a documentary on stalking, which wrapped up in March 2025. Speaking about her work, she noted, "TV can convey a message in such a visual, creative way," crediting her time on Love Island for sparking her interest in production.
In addition to her television career, Zara launched her own fashion brand, Rise, in March 2024. She emphasized the brand's commitment to inclusivity and comfort, stating, "I knew this had to be perfect and speak to all women." Her designs aim to empower women by being versatile and elegant, making them staples in any wardrobe.
The romance rumors between McDermott and Tomlinson began in March 2025 when they were spotted together at The Suffolk in Aldeburgh, Suffolk, enjoying a cozy dinner. Witnesses noted that they looked like a happy couple, with one onlooker commenting, "They looked every bit the happy couple." The couple has since been seen together in various locations, including Los Angeles, as they attended the Coachella music festival.
On April 12, 2025, while Louis was spotted at Coachella, Zara was enjoying a shopping spree in Beverly Hills. She shared a selfie from her outing, wearing a stylish blue striped crop top. Their social media presence has further fueled speculation about their relationship, as both shared videos from a Stereophonics concert at The Wiltern theatre in LA just days apart.
Despite not officially confirming their relationship status, it is clear that both are enjoying their time together. Friends of the couple have revealed that Louis has introduced Zara to his family, and his sisters, Phoebe and Daisy, are reportedly supportive of the relationship. An insider shared, "He’s very close to his sisters and knows they have his best interests at heart. The fact they have actively given Zara their blessing says a lot about her character."
Before her relationship with Tomlinson, Zara was in a five-year relationship with Made in Chelsea star Sam Thompson, which ended in late 2024. Following their split, Zara has focused on her career and personal growth, often sharing her journey of mental health and body positivity through her documentaries.
As Zara navigates this new chapter in her life, she has expressed gratitude for the support she receives from her family, whom she describes as her "best friends." This grounding aspect of her life is evident in her work and public persona.
While the internet buzzes about her relationship with Tomlinson, Zara's journey is much more than just a headline. From a shy government apprentice to a multi-talented TV personality and filmmaker, she exemplifies how public platforms can be leveraged for real impact. Her career continues to evolve, now intertwined with love and creative ambition.
As they enjoy their time together, both Zara and Louis seem to be taking things slow, allowing their relationship to develop organically. With their shared interests in music and social causes, fans are eager to see how this romance unfolds.
As of now, the couple remains low-key about their relationship, with both focusing on their respective careers while enjoying each other's company. The future looks promising for this dynamic duo, and fans are excited to witness their journey together.
