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18 March 2025

Yoon Eun-Hye Reveals Lowest Weight Since Giving Birth

The actress shares her weight loss regimen and fitness achievements during TV appearance.

On March 18, 2025, former Baby Vox member Yoon Eun-hye has made headlines after announcing the lowest weight she has recorded since giving birth.

Yoon made this disclosure during her appearance on MBC's 'Point of Omniscient Interfere', where she prepared breakfast alongside her manager. The light-hearted interaction showcased both their differing tastes and some playful banter, highlighting Yoon’s current state of health.

During the show, Yoon expressed her struggles with her recent dieting efforts, stating, "I don’t have the strength because I lost weight," when she struggled to open a water bottle. Her comments reflect the seriousness with which she's approached her weight loss regimen.

Refusing lemon water for breakfast, Yoon added, "It’s bitter and I’m swollen," indicating her focus on her hydration and dietary preferences. She passionately exclaimed, "I can’t be prettier anymore. Now I’m going to take care of myself diligently," signaling her commitment to maintaining her health and appearance.

Her manager, supportive of Yoon's choices, encouraged her to pursue healthy dieting practices, maintaining positive reinforcement throughout their discussions. Yoon detailed her current dieting tactics, stating, "I cut down on alcohol and minimized MSG in what I eat. I don’t even drink water when I eat rice," showcasing the extremes she is willing to go for her desired body figure.

Ahead of shooting for her new profile picture, Yoon visited her personal trainer (PT) to manage swelling. She demonstrated strong dedication by successfully executing exercises such as hanging leg raises and power leg presses, affirming her fitness level before important schedules.

Yoon proudly stated she now weighs 45 kilograms, marking her lowest weight post-birth, which is approximately 3 kilograms less than her usual weight during her active career. This significant change has caught attention among fans and media alike.

There was even more to celebrate as Yoon revealed her success at the gym, stating, "I succeeded in challenging the highest weight of 240 kilograms on the leg press," reminding everyone of her past physical achievements as the formidable 'Jangsa Girl'.

Yoon Eun-hye’s recent changes and weight loss have sparked discussions on balancing health with aesthetic commitments, reflecting broader themes within the entertainment industry. Her visible dedication and transformation can inspire many, especially those grappling with similar challenges.

Finding health is not always linear or straightforward, and the visibility of Yoon Eun-hye’s struggles emphasizes the need for supportive environments and healthy practices.