In a remarkable journey of transformation, Walter, the 35-year-old forward currently playing for Tupy de Jussara, has shed an impressive 39 kg, moving from a hefty 134 kg to a much healthier 95 kg. The player, known for his time at prominent clubs such as Internacional, Goiás, and Athletico-PR, shared his inspiring story on social media, aiming to motivate others facing similar battles with weight and self-esteem.
Walter, whose career has been marked by both significant achievements and struggles with his weight, celebrated this milestone in a heartfelt video posted over the weekend. "Aí família, estou muito feliz. Batemos os 95kg. Eu estava com 134kg," he exclaimed, expressing his joy at reaching his personal goal of weighing less than 100 kg. This achievement comes not just as a physical transformation but as a significant boost to his self-esteem and a renewed sense of purpose in his football career.
Reflecting on his past, Walter admitted that his weight had been a constant adversary throughout his professional life, affecting his performance and health. "Tinha momentos que nem conseguia dormir, roncava demais e, hoje, graças a Deus, é outro Walter. 100% diferente," he shared during an exclusive interview with ESPN. His struggles with weight began in childhood, stemming from a lack of food, which later led to compulsive eating when he began earning money as a professional athlete.
Walter's turning point came after a video of him went viral during his time at Rolim de Moura, leading to a wave of negative comments that prompted him to take action. "Vi aquela imagem e falei: não quero aquilo pra mim. Quero virar um jogador profissional, ajudar meus companheiros, quero ajudar o treinador. Não quero ir só pra fazer mídia," he recalled. This moment ignited his determination to reclaim his career and health.
His journey towards weight loss was not merely about cutting calories; it involved a complete lifestyle overhaul. Walter eliminated biscuits and soft drinks from his diet, which he identified as major culprits in his weight gain. "Não deixei de comer tudo, mas aprendi. Cortei refrigerante, bolacha... Hoje sei o que posso e o que não posso comer," he explained, emphasizing the importance of understanding his body and its needs.
With the support of his family, medical professionals, and a psychologist, Walter has been able to maintain his focus and motivation. He acknowledged the role of mental health in his journey, stating, "Se não tiver cabeça boa, se perde, sim. Já tive psicólogo, e isso me ajudou muito." This holistic approach has not only helped him lose weight but has also revitalized his passion for football.
Walter's career has seen him play for several clubs, including a significant role in Internacional's triumph in the 2010 Copa Libertadores. However, in recent years, his appearances on the field dwindled, with only nine games played across five clubs in the last two years, and no goals scored. This lack of playing time has only fueled his desire to return to form and make a meaningful impact on the pitch.
Now, with his physical health restored, Walter is eager to seize new opportunities in his football career. "Quero jogar por mais tempo. Tenho qualidade, mas agora tenho também condição física," he stated, expressing his readiness to contribute to his team in the upcoming season of the Goiano championship.
In addition to his personal journey, Walter hopes to inspire others facing similar challenges. "Tenho certeza que posso inspirar muita gente… Sou muito grato a Deus, a todos que me ajudaram. Podem ter certeza que vocês também conseguem," he said, reinforcing his commitment to being a role model for those struggling with weight issues.
Walter's story is a testament to the power of determination and resilience. As he embarks on this new chapter with Tupy de Jussara, fans and aspiring athletes alike will undoubtedly be watching closely, eager to see how this rejuvenated player can impact the game he loves.
With the Goiano championship set to kick off soon, Walter's transformation could not have come at a better time. His experience and talent, coupled with his newfound physical condition, position him as a key player to watch. As he prepares to don the Tupy de Jussara jersey, the football community is ready to rally behind him, cheering for a player who has battled through adversity to reclaim his place in the sport.
In summary, Walter's journey is not just about weight loss; it's about reclaiming his identity as a professional footballer. With a renewed sense of purpose and the support of his loved ones, he is ready to inspire others and make a significant mark in the world of football once again.
