In a world filled with the next great action blockbuster or superhero film, it's hard to find a simple and heartwarming story that's both well-made and more than the sum of its parts. That said, Netflix has managed to offer up a solid attempt at answering that age-old dilemma of finding something cozy to watch with The Life List. This 2025 romantic dramedy, directed by Adam Brooks, is based on the bestselling novel by Lori Nelson Spielman and stars Sofia Carson, Connie Britton, Kyle Allen, and Sebastian de Souza.
The film follows Alex Rose (Carson), a young woman who must confront the death of her mother, Elizabeth (Britton), who has lost her battle with cancer. Rather than simply receiving an inheritance, Alex is given a challenge: complete a "life list" she crafted as a child, and in return, she will receive video diary entries from her mother, encouraging her along the way. This unique twist not only serves as a plot device but also sets the stage for a journey of self-discovery.
Among the tasks on Alex's list are performing stand-up comedy, getting a tattoo, and finding true love—each reflecting her childhood aspirations. As she embarks on this quest, Alex's journey reveals the complexities of life, love, and family. The film's narrative arc sees her grappling with her estranged father (played by José Zúñiga) and navigating her relationships with her lawyer, Brad (Allen), and a charming volunteer at a women's shelter, played by De Souza.
Despite the film's heartwarming premise, it has not escaped criticism. Many viewers have taken to social media platforms like Reddit to voice their disappointment, labeling The Life List as "another rom-com letdown." Critics have pointed out the lack of romantic build-up and tension between the characters, with one disgruntled viewer stating, "All the trailers made it seem like her and this lawyer go on these tasks to complete this list from her deceased mother. But No! The love interest in the end is barely in this movie!"
Another viewer echoed these sentiments, describing the film as a "Netflix background movie," suitable only for passive viewing while engaged in other activities. They lamented the predictability of the plot, suggesting that it lacked the depth and emotional engagement typically expected from such films. In a similar vein, another critic expressed frustration with Carson's portrayal of Alex, stating, "I found her [Sofia Carson] damn annoying. Doesn’t care about others’ emotions and thinks that only her life is a s--thole."
Despite these critiques, The Life List has its share of redeeming qualities. The film's exploration of family dynamics and Alex's personal growth resonates with many viewers. Carson's performance has been praised for capturing the character's vulnerability and strength, particularly in her interactions with Britton, whose portrayal of Elizabeth offers a poignant reminder of the mother-daughter bond, even in death.
Director Adam Brooks, known for his work on Definitely, Maybe and Bridget Jones: The Edge of Reason, manages to infuse the film with moments of humor and warmth, despite its more superficial elements. The film's pacing, however, has been criticized for feeling slow and drawn out, leaving some viewers wishing for a more engaging narrative flow.
As Alex checks off items from her list, the film attempts to balance its more serious themes with lighthearted moments, showcasing the importance of stepping out of one's comfort zone. Yet, some critics argue that the film shies away from delving deeply into the emotional ramifications of loss and grief, opting instead for a more surface-level treatment of these heavy themes.
In a recent interview, Carson described the script as "one of the most beautiful and human" she had ever read, stating that it inspired her to create her own life list. She noted, "I think so many of us, including myself, tend to forget the little girl that was a fearless dreamer. This movie took me back to her in so many ways." This sentiment resonates with the film's overall message: the importance of reconnecting with one's dreams and aspirations.
While The Life List may not achieve the depth some viewers hoped for, it nonetheless offers a comforting narrative that encourages audiences to reflect on their own lives and ambitions. The film's exploration of family, love, and personal growth serves as a reminder that life is often messy, but it is also filled with opportunities for transformation and connection.
As the film concludes, viewers witness Alex evolve into her best self, underscoring the film's core message: it's never too late to pursue your dreams and embrace the unpredictable journey of life. Despite its flaws, The Life List provides a heartwarming experience that will resonate with those seeking a feel-good story.
For those looking for a film that celebrates life and its complexities, The Life List is now streaming on Netflix, inviting viewers to embark on their own journeys of self-discovery.
