Today : Mar 31, 2025
Arts & Culture
29 March 2025

Netflix's The Life List Explores Love And Loss

Sofia Carson stars in a heartfelt journey of self-discovery and healing after her mother's death.

Netflix's latest film, The Life List, is a heartfelt journey of self-discovery and healing, starring Sofia Carson as Alex Rose, a young woman tasked with fulfilling a list of childhood dreams to secure her late mother's inheritance. Based on Lori Nelson Spielman's bestselling novel, the film explores themes of grief, love, and the importance of reconnecting with one's true self.

As the story unfolds, we learn that Alex's mother, Elizabeth (played by Connie Britton), has passed away from cancer, leaving behind a unique will that stipulates Alex must complete her "life list"—a series of goals she created at age 13—within a year to inherit her mother's estate. The list includes whimsical tasks like getting a tattoo and performing stand-up comedy, alongside more profound challenges like mending her relationship with her estranged father and discovering true love.

"I just felt like I had been Alex Rose, and more so that we’ve all been Alex Rose at one point in our lives," Sofia Carson shared in an interview. "Like, alive, but not living. And she awakened something in me. And I think that’s what we hope this film will do to you when you watch it." This sentiment resonates throughout the film as Alex embarks on her journey, guided by pre-recorded DVD messages from her mother that offer both encouragement and wisdom.

Initially, Alex struggles to navigate her life after her mother's passing. She is depicted as somewhat aimless, having lost her teaching job and currently working for her mother's cosmetics company, where she feels overshadowed by her successful brothers and their wives. Her relationship with her boyfriend, who works at a record store, also lacks depth, prompting her to break up with him early in the film. This pivotal moment sets her on the path to rediscovering herself.

The film's structure cleverly intertwines comedy and drama, as Alex checks off items from her list. For each completed task, she receives a new DVD message from Elizabeth, who reminds her of the importance of living life to the fullest. The tasks range from lighthearted to deeply personal, including teaching at a women's shelter and reconnecting with her biological father, a musician played by Jordi Mollà.

As Alex's journey progresses, she begins to uncover family secrets that reshape her understanding of her identity. She learns that the man who raised her is not her biological father, which adds a layer of complexity to her character and motivations. This revelation serves as a catalyst for her to confront her past and seek closure with her family.

One of the film's standout moments occurs when Alex plays basketball with Patrick Ewing, a scene that encapsulates her efforts to embrace life and step out of her comfort zone. "I am the clumsiest person when it comes to sports, but I trained for this," Carson recalled. "Patrick Ewing was the sweetest, gentlest giant. I had my jersey on. It took me a couple of tries to make it in the basket, and the moment I got it in, it was so joyous. I could’ve cried of happiness."

Throughout the film, Alex's relationships evolve, particularly with Brad (Kyle Allen), the lawyer handling her mother's estate. Their chemistry develops as they work together to fulfill her mother's last wishes, leading to a romantic subplot that adds depth to the narrative. The film poses the question: can Alex find true love while completing her list? Ultimately, it becomes clear that Brad embodies the qualities Alex's mother hoped she would find in a partner.

The Life List does not shy away from exploring the emotional weight of grief and the process of healing. As Alex grapples with her mother's absence, she learns to appreciate the life lessons embedded in her mother's messages. The film culminates in a New Year's Eve celebration, marking a significant transformation for Alex, who has grown from a lost young woman into a confident individual ready to embrace her future.

Critics have noted the film's formulaic structure, likening it to a typical Lifetime movie, yet they also recognize its charm and emotional resonance. It presents a familiar narrative arc, but with enough heart to engage viewers. As one review stated, "The manipulation may be obvious, but it’s still hard not to get choked up watching Britton deliver wistful, life-affirming maternal advice from beyond the grave."

Despite some criticisms regarding pacing—at over two hours, some felt it overstayed its welcome—many viewers will find comfort in its themes of resilience and the enduring bond between mother and daughter. The Life List ultimately serves as a reminder that while life may not always go according to plan, it's never too late to rediscover one's passions and reconnect with loved ones.

In summary, The Life List is a touching exploration of grief, growth, and the pursuit of dreams, wrapped in a charming narrative that will resonate with anyone who has ever felt lost. With strong performances from a talented cast and a heartfelt message, the film is a worthwhile addition to Netflix's lineup, appealing to fans of romantic dramas and feel-good stories alike.