In an enthusiastic push towards community health and wellness, Maribyrnong residents are being encouraged to participate in the annual Get Active Expo, running for four weeks and showcasing a diverse range of sports and recreational activities. Officially launched on March 16, 2025, the expo is designed to engage individuals of all ages and abilities in various ‘come-and-try’ sessions that promote physical activity and well-being.
This year’s expo proudly features new additions that have never before been available to the public, such as beach tennis and community meditation sessions. BMX sessions, taekwondo fitness classes, and reformer pilates specifically for those aged 55 and over are also part of the lineup. Traditional favorites like golf, cricket, and AFL are returning, ensuring that there’s something for everyone.
Maribyrnong mayor Pradeep Tiwari emphasized the impact and importance of these community initiatives. “Get Active Expo and Sons of the West are all well-loved programs in our municipality, each meeting diverse and distinct needs in our community,” he stated. His words reflect the council's commitment to supporting various health and recreation pursuits among residents.
Running concurrently with the expo is the Sons of the West program, a 10-week health initiative targeting men's physical and mental wellbeing. Kicking off on March 18, 2025, Sons of the West offers men an opportunity to connect and enhance their health through structured activities and education.
This combination of events encourages Maribyrnong residents to embrace healthier lifestyles, offering a platform for heightened community interaction and personal development. The Get Active Expo will conclude on April 13, 2025, so there’s plenty of time for residents to partake in all it has to offer. Meanwhile, the Sons of the West program will extend until May 29, 2025, providing ongoing support to participants.
The city council is hopeful that both programs will inspire broader community engagement and reflect a proactive approach to enhancing health standards among residents. In a world where maintaining physical health can often take a back seat, initiatives like these serve to remind everyone of the importance of regular activity and social connectivity.
Through a range of offerings that span multiple interests and age groups, Maribyrnong's Get Active Expo invites families, friends, and individuals to step outside, get moving, and prioritize their health in a supportive and encouraging environment.
With valuable programs like these being available, residents have no excuse not to get out and get involved. The council encourages everyone to take full advantage of this proactive approach to fitness and well-being while participating in fun and engaging activities designed to foster a vibrant community.
