The General Secretariat of the Lebanese Council of Ministers has issued a reminder regarding the upcoming transition to daylight saving time.
According to a statement released on March 19, 2025, the time change will take place from midnight of March 29-30, 2025. This shift marks the beginning of summer time in Lebanon.
This transition to daylight saving time is part of a broader trend observed in various countries, aimed at optimizing daylight hours during the longer days of summer. Many nations have adopted this practice in an effort to enhance energy efficiency and encourage outdoor activities.
Daylight savings time typically begins in the spring and ends in the fall. In Lebanon, this adjustment aligns with the practices of many other countries that adjust their clocks forward to make better use of natural daylight. As summer approaches, residents of Lebanon can expect longer evenings, providing more opportunities for socialization and leisure activities.
Historically, the practice of daylight saving time has generated some debates regarding its effectiveness and impact on health. Advocates argue that extending daylight in the evening hours promotes outdoor activities, thus benefiting mental health and physical well-being. Critics, however, point to potential disruptions in sleep patterns and the adjustment period following the clock change.
As the date approaches, the cabinet urges citizens to prepare for this change by adjusting their clocks accordingly on the specified night. The council emphasizes the importance of adhering to the schedule to synchronize with regional timekeeping practices.
This reminder is expected to promote awareness among the public, ensuring a smooth transition as Lebanon moves to summer time.
