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28 December 2024

Jonas Vingegaard's Recovery Journey After Horrific Crash

The Tour de France champion opens up about his near-fatal accident and the emotional turmoil it brought to his family.

Jonas Vingegaard, the reigning Tour de France champion, found himself facing life-altering moments during the 2024 Baskerlandet Rundt after suffering one of the most horrific crashes of his career. The incident, which occurred on April 4, sent shockwaves through the cycling community and left Vingegaard and his family enveloped in fear and uncertainty.

Famed for his exceptional prowess on the bike, Vingegaard was engaged in the challenging race when disaster struck. "I can’t breathe for the first ten seconds. Already then, I know something is seriously wrong," he recounted during the DR documentary, 'Sportssommeren 2024: Sekunder vi husker.' The dramatic footage captured him crashing, with viewers witnessing the terrifying aftermath as he lay on the ground, seemingly lifeless, before slowly signaling for help.

Vingegaard suffered extensive injuries, requiring hospitalization for 12 days. He revealed the scale of his injuries: seven broken ribs, one fractured collarbone, one broken finger, and two punctured lungs. The Danish cyclist expressed his initial fears during this harrowing experience, stating, "I thought I had internal bleeding and was going to drown in my own blood or bleed to death. So, yes... I thought it was over for me."

His wife, Trine Marie Vingegaard Hansen, recalled her own distress as she watched the crash live on television from their home, pregnant with their second child. "I just kept saying 'fuck, fuck, fuck,'" she recalled, overwhelmed by panic and disbelief. Fortuitously, their daughter, Frida, was playing away from the screen, spared from witnessing her father's devastating moment.

The couple's emotional struggle was compounded by the reality of Vingegaard's injuries and the potential impact on his career. During months of recovery, they had tough conversations about whether he should continue racing and how to balance his passion for cycling with the safety of himself and his family. Unable to deny his love for the sport, Vingegaard found himself reconsidering the risks involved. "It's work, but not necessary work... I love cycling," he stated, reflecting the dichotomy faced by many professional athletes.

Upon his recovery, Vingegaard took part in this year's Tour de France, achieving remarkable results with intense determination. He finished second overall and clinched victory on stage 11, which he described as highly emotional, stating, "It means everything to me. All the things I've gone through over the past few months makes me think. I wouldn’t have been able to do this without my family."

But the horrific accident reshaped his approach to cycling. He and Trine have since established new protocols for his safety, like riding with lights on his bike—a decision he previously resisted due to aerodynamic concerns. "After my crash, I didn’t want to take the same risk downhill, even if it cost me time," he mentioned, acknowledging the importance of being cautious.

Security and safety conversations within the cycling community have gained renewed emphasis, especially precautions surrounding dangerous descents and speed regulations. Vingegaard admitted to once being cavalier about the sport's dangers, saying, "I've always been somewhat nonchalant about it. I thought it wouldn't happen to me. But it did, and now I want to be more careful."

Trine has been vocal about the constant risk of cycling, voicing her belief in the need for structural changes to make the sport safer. "If the race leaders set the pace for safety, others will follow suit. It’s important for riders to take responsibility as well," she asserted, underscoring the collaborative effort needed to protect cyclists.

Despite the fears surrounding professional racing, Vingegaard is set on chasing his third Tour de France title. He remains undeterred, rekindled with passion and purpose after his sidelining injuries.

With optimism, he prepares for the next significant event on his calendar, determined to prove himself once more, albeit with newfound awareness and caution. "It’s about making it to the finish line safely before worrying about winning the race," he concluded, embodying the growth and resilience born from his ordeal.

Though still raw from the traumatic crash, Vingegaard stands ready to face future challenges, bolstered by the love and support of his family, who have emerged as the unsung heroes of his recovery story. The summer's Tour de France proved to be more than just another race—it was Vingegaard's triumphant return to the sport he loves, tempered by the trials and lessons learned from his painful past.

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