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Lifestyle
14 November 2024

Holiday Meals Demand Planning And Inclusivity

Experts provide insights on food safety and reducing waste at holiday gatherings

This holiday season, many folks are gearing up for festive meals filled with family, friends, and delicious culinary creations. Yet, amid the joy of gathering, there are also important discussions about food safety and wastefulness—which can be pivotal for ensuring everyone enjoys their celebrations without worry or excess.

Every year, millions of pounds of food go to waste during Thanksgiving alone. According to the Nonprofit Environmental Group, NRDC, Americans toss out approximately 200 million pounds of turkey during the holiday. This waste not only contributes to overflowing landfills but also squanders the resources necessary for producing the food. With food insecurity affecting one out of every eight Americans, it's increasingly important for hosts to think carefully about how to plan meals.

Megan Dean, assistant professor of philosophy at Michigan State University, emphasizes the importance of food and shared meals, especially during significant times like holidays. She points out, "Eating together is more than just about nourishment; it's also about maintaining connections and forming community identities." The shared experience of meals can reinforce relationships and provide comfort, something many missed during the COVID-19 pandemic.

Nonetheless, there's often pressure and expectation attached to shared meals, which can create complications for guests with food allergies or restricted diets. According to Dean, such expectations can lead to feelings of shame or exclusion, prompting some to skip gatherings altogether. "The goal of any holiday meal should be inclusivity," Dean suggests. This means reflecting on how meals are structured and considering alternatives like potlucks or family-style serving to accommodate different dietary needs.

One proactive approach to minimize food waste starts well before the turkey hits the oven. Planning is key. The NRDC recommends utilizing online tools like the 'Guestimator' to accurately determine the quantity of food required based on the number of attendees. This can guide hosts on how much turkey and appropriate side dishes to prepare, minimizing leftovers and ensuring everyone receives what they need.

Waste not, want not! When it’s turkey time, leftovers are bound to happen, and those can be turned from potential waste to treasured meals. “Leftovers are many people’s favorite part of Thanksgiving,” states Rebecca Riley, Managing Director at the NRDC's Food and Agriculture division. She suggests allowing guests to serve themselves, which can help prevent overfilling plates and keep food wastage at bay. Guests can take what they will eat, ensuring less food goes uneaten.

Also, let’s not forget about those leftover food scraps. According to Riley, these can be saved to make vegetable stock or composted. Starting composting during the holidays can both engage your guests and contribute positively to the environment. Many cities, like Chicago, even have free food scrap drop-off locations to make this easier for residents.

Financially speaking, food waste can be quite the burden, with families throwing away around $1,800 worth of edible food each year. This figure not only highlights the problem of wastefulness but also points to how careful menu planning and meal sharing could lead to more economical practices this holiday season.

Guests also have their role to play. Speaking up about dietary restrictions prior to meals can facilitate more inclusive gatherings. Dean advises, “If you value shared meals, don’t hesitate to inform the host about your dietary needs.” This proactive communication can help create menus accommodating all guests and ease any tension around mealtime.

But how about those with appetite-suppressing medications? Dean raises notable ethical concerns about these drugs, which often become pivotal during social meals. People medicated to manage weight and diabetes may feel pressured to eat, especially when sharing meals with others. Can expectations be revised to allow guests with these needs to feel comfortable? Perhaps the focus of these gatherings can shift from eating to bonding through other activities—meeting for coffee, playing games, or simply spending time together.

Through all of this, we are reminded of the significance of meals during our holiday celebrations—not merely as times of indulgence but as opportunities to nurture connections, uphold our values, and create inclusive environments for everyone, regardless of their dietary restrictions. We can all do our part—from planning and serving to clearing out leftovers. Let’s make this holiday season both generous and responsible, ensuring our tables reflect community, care, and compassion.

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