Gwyneth Paltrow is celebrating ex-husband Chris Martin on his 48th birthday. On March 2, Paltrow shared a sweet birthday tribute to Martin on Instagram in honor of his special day. She uploaded a couple of photos of him spending time with their two children: 20-year-old Apple Martin and 18-year-old Moses Martin.
One picture captured Martin and his daughter resting their heads against each other, radiated warmth, showing their close bond. The second photo featured the Coldplay frontman along with his son, who sat at the piano together, seemingly engaged and lost in musical creation. "Happy Birthday to the man who gave me these beautiful, wonderful human beings," Paltrow praised Martin, writing, "We💚you, Chris."
This heartfelt gesture from Paltrow, 52, underlined the amicable relationship she shares with Martin, marking their marriage from 2003 to 2016. They have successfully navigated co-parenting since their divorce, often referred to as their “conscious uncoupling.” This term, championed by the pair, symbolizes their effort to maintain respect and kindness toward each other post-marriage.
Paltrow has also previously expressed admiration for Martin as both father and friend. Following the birthday tribute to Martin last year, she shared another kind note on Instagram, stating, "Happy birthday to the sweetest father and friend. We love you."
Some fans have commended Paltrow for the model co-parenting relationship they observe between the two. Comments on her birthday post included, "Your co-parenting relationship is a shining example of cooperation and love for the children’s sake," demonstrating how their bond continues to gather public appreciation. Another follower mentioned, "Aww, that's so sweet. I love how Gwyneth goes out of her way for this man."
Paltrow and Martin have two children together, Apple, who was born in 2004, and Moses, born in 2006. Despite their romantic relationship ending, they have been seen supporting each other through various family milestones. For their daughter’s high school graduation in 2022, the two ex-lovers reunited, sharing smiles and celebrating their daughter’s milestone together. Paltrow proudly captioned her photo, "Congratulations to all the graduates, especially @applemartin. Class of 2022."
Both have moved on romantically; after their divorce, Gwyneth married writer-director Brad Falchuk in 2018, whereas Martin began dating actress Dakota Johnson, whom he originally started seeing during the latter half of 2017. Their relationship has remained stable, exhibiting the power of maintaining support and friendship post-separation.
The day of celebrating Martin’s birthday overlaps with interesting highlights from his work life as well. The Coldplay frontman recently returned from India, where the band performed as part of their Music of the Spheres World Tour. The concerts held on January 18, 19, and 21, 2025, drew massive audiences, and Martin and Johnson also took time out to participate in the Mahakumbh Mela during their visit. According to reports, Coldplay is set to perform next internationally, resuming concert dates in Hong Kong come April 2025.
With these special acknowledgments, it’s clear Paltrow continues to set a positive example of amicable relationships even after moving on from romance to fond friendship. Their mutual respect shines through every post, every supportive gesture and every public appearance. This remarkable co-parenting success gives hope to many, demonstrating healthy relationships can thrive even when love transitions to friendship.