On March 11, 2025, France 2 aired the latest episode of Frédéric Lopez's adventure series "Notre vraie nature," bringing viewers on an emotional and daring exploration of the South African savanna. This unique program invites celebrities to disconnect from their everyday lives to reconnect with themselves, the people around them, and the natural world.
This episode features renowned actress and director Zabou Breitman, popular singer Shy’m, comedian François-Xavier Demaison, and humorist Tristan Lopin. Accompanied by adventurer and guide Samuel Ostiguy, the group embarked on a four-day, three-night immersive experience at the Kruger National Park. Here, they faced numerous challenges and shared personal reflections—a hallmark of Lopez's thought-provoking series.
Throughout this engaging adventure, the participants are required to navigate the bush, build barriers against potentially dangerous hippos, and endure the wild nature surrounding them. They also spent nights sleeping under the stars, fostering intimate conversations and connections. Lopez stated, "Se connecter à la nature est souvent un concept quand on en parle dans les villes," reflecting on how such experiences can cement one's place within nature.
Each participant's experience is woven with moments of vulnerability and authenticity. One key activity involved the group sharing personal stories around the campfire, leading to deep emotional revelations. For example, during one insightful moment, Lopez candidly expressed, "Quand j'étais petit, j'ai déménagé 19 fois. Ça rend très timide au début et ça crée un sentiment d'adaptation.” His openness set the tone for others to mirror similar honesty.
Shy’m, who recently garnered attention for her performance during the Enfoirés concert, shared highlights from the experience on social media, stating, "Encore des lignes écrites sur mon livre… le corps a imprégné à l’indélébile. Pour le meilleur, les p(l)eurs et pour les rires.” She echoed sentiments of appreciation for her co-stars and the excitement of the adventure.
Unlike Lopez's earlier format, where celebrities interacted with local communities, "Notre vraie nature" focuses predominantly on dismantling the façades of its celebrity guests, prompting them to confront their own vulnerabilities without the trappings of modern comforts. Against the backdrop of stunning South African landscapes, the series captures breathtaking views, immersing audiences not just visually but emotionally.
This intriguing format aims to bridge the gap between wildlife documentary and intimate talk show. By immersing its participants deeply within nature, the program provides viewers with raw and authentic moments, as well as beautifully shot images of wildlife and scenic beauty— all complemented by Lopez’s engaging guiding presence.
The show first aired in January 2024, receiving commendation for its unique premise and has since become a favorite among audiences. During its inaugural episode set within the lush landscapes of Quebec, it drew 2.45 million viewers, indicating a strong viewer interest for these kind of explorations.
The show's innovative approach to blending adventure with personal narrative suggests the new direction TV programming might take—one where viewers gain insight not only about celebrities' careers but also their hearts. If this episode is any indication, Shy’m, Zabou, François-Xavier, and Tristan emerged not just as entertainers but as relatable human beings, allowing the audience to see beyond the stars.
"Notre vraie nature" reinforces the importance of stepping out of one’s comfort zone and engaging with both the world and oneself. With Lopez's compelling storytelling, this series offers viewers not just escapism but moments of reflection and connection. Each episode promises to deliver more transformations, laughter, and heartfelt moments, marking Lopez’s mark on modern television.