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Health
02 February 2025

FDA Phases Out Red Dye No. 3 Amid Health Concerns

The ban has sparked significant changes across the food industry, signaling greater awareness of food safety issues.

The U.S. Food and Drug Administration (FDA) has announced the phasing out of Red Dye No. 3, also known as erythrosine, from food products and oral medications due to potential cancer risks. Following the announcement, food manufacturers now have until January 2027 to eliminate the synthetic dye from their products, with drug manufacturers granted until January 2028 to make similar changes. This significant move, which reflects growing concerns over food safety, has sparked widespread discussions about the impacts on the food industry and consumer health.

Among those reacting is Marty Palmer, President and CEO of Palmer Candy Company, famous for their Twin Bing candy, which contains Red Dye No. 3. Palmer expressed confidence about transitioning away from the dye, stating: "Red 3 is a really common food coloring and it's been common for -- I don't know, ever. So, yeah, it does get used in some candies." He added, "We’ve got plenty of time to change them out," reassuring consumers about gradual improvements.

This dye has been part of the food industry since the early 20th century, approved for use after the Pure Food and Drug Act of 1906. It was banned from cosmetics nearly 35 years ago due to similar health concerns. Experts have long expressed worry about the safety of Red No. 3, with studies indicating it can cause cancer in laboratory rats, though human evidence remains largely inconclusive. Following the FDA's announcement, health experts have praised the ban as overdue.

Ilana Muhlstein, a registered dietitian nutritionist based in Los Angeles, was effusive about the decision. She noted, "What is wild is... linking it to cancer in animals," emphasizing the long history of advocating against this dye, particularly since it is prevalent in children’s products like candies and breakfast cereals. Similarly, New York-based nutritionist Robin DeCicco echoed her sentiments, stating, "It never made sense to me why the dye was taken out of lipsticks and blushes... allowed to be in our food supply," highlighting the apparent double standard over the past three decades.

While industry leaders like Palmer prepare to make adjustments, the public reaction has been mixed. Many consumers are left wondering what alternatives will be available. Palmer indicated concerns about the potential replacements, stating: "Sometimes people don't like what ends up being the red replacement... but we've got to be careful about what we use to replace it, just to make sure it's as safe as Red 3 always has been."
Experts agree, emphasizing the importance of transparency and safety for consumers. DeCicco lamented the lengthy timeline for the ban, highlighting discontent among health-conscious advocates: "The FDA became aware of the risks in the 1980s, and other countries, like those in the EU, banned red dye No. 3 years ago. Yet big food manufacturers lobbied hard to delay this decision because these artificial dyes are cheap, convenient, and profitable."

This ban brings fresh attention to food additives, particularly those commonly used to attract younger consumers. Nutritionists are now urging families to remain informed about the food products they consume, with Muhlstein stressing the need for vigilance: "It's frustrating... our kids deservedbetter, and it’s frustrating it took this long for action to be taken. The ingredients matter more than anything else, and they’re out there."
Research has prompted many to seek food products with clean, natural ingredients, giving parents avenues for healthier diets. Natural alternatives to artificial dyes suggest options like beetroot powder and various fruits, which can create appealing colors without the associated health risks. Muhlstein advised involving pomegranate juice or freeze-dried strawberries to introduce natural hues to baked goods.

Industry experts are also keeping tabs on the other artificial food dyes under scrutiny. Following the recent ban on Red Dye No. 3, there are calls for examination of synthetic alternatives, like Green 3, which also faces health concerns. Thomas Galligan from the Center for Science in the Public Interest pointed out the unnecessary nature of food colorings, urging for regulations to prioritize consumer health.

Moving forward, consumers and health advocates are cautiously optimistic as the industry response to the FDA’s ban continues to evolve. For many, this ban and the subsequent adjustments represent more than just ingredient changes; it is about creating foods free of potentially harmful additives. "We should be concerned but not panicked," Ronholm noted, reiterative of broader sentiments among experts. The FDA may now be cracking down on synthetic food dyes, but consumer vigilance and education are now equally important to promote lasting change."

With changes looming and consumers becoming increasingly conscious of what goes on their plates, the food industry stands at the crossroads of innovation and health awareness. The phasing out of Red Dye No. 3 could inspire more manufacturers to not only comply with regulations but also commit to more wholesome, transparent production practices.