Disney Springs is well-known for its vibrant restaurants and shopping experiences, but January brings something special: Wellness Month! This annual event is dedicated to promoting wellness through self-care and personal health.
This year, Disney Springs kicked off its fourth consecutive Wellness Month with various complimentary activities aimed at enhancing guests' well-being. Walt Disney World Ambassador Shannon shared her enthusiasm at the event, stating, "Wellness is my passion, but self-care is my specialty." The atmosphere was infectious as families and friends flocked to participate.
One of the standout offerings this year is the free facial at L’Occitane, where guests can enjoy complimentary skincare treatments. All they need to do is reserve their spot 48 hours in advance—quite the deal for skincare enthusiasts! This is just one of the many reasons why Disney Springs remains such a popular destination during January.
Next, guests gathered at the amphitheater near The Boathouse for live music by a spirited Latin dance band, followed by engaging with instructors leading them through dynamic Zumba classes. The energy was electrifying, encouraging attendees to dance and move, enhancing their physical activity for the day.
Also, for those who prefer structured workouts, Cirque du Soleil’s Drawn to Life has structured fitness classes throughout the month. These classes are led by the show's performers and feature bodyweight exercises, stretches, and yoga poses. During one session held at Waterview Park, participants received professional guidance and left with a helpful fitness pamphlet outlining their newly learned routines for home practice.
During Wellness Month, attendees also enjoy discounts at various dining venues. Chef Art Smith’s Homecomin’ gives diners 10% off any meal to encourage healthy eating habits, and its sister location, Everglazed, offers the same discount. It’s yet another way Disney Springs fosters wellness through not only movement and relaxation but also nutrition.
The month-long celebration of health and wellness is not just about physical well-being; it’s also about building community. Guests of all ages are encouraged to come together, enjoy each other's company, and celebrate health through various activities and engagements.
The positive energy and enthusiasm surrounding the Disney Springs Wellness Month create a wonderful environment for self-care during the winter doldrums. With so many complimentary and engaging opportunities, there’s something for everyone. Whether you’re interested in fitness classes, massages, or trying out new healthy dishes, this event is all about feeling good.
Be sure to take advantage of all the wonderful offerings Disney Springs has planned for this January. It’s the perfect opportunity to invest some time caring for yourself and rediscovering the joy of well-being! For the latest updates about Disney World and upcoming events, stay connected with AllEars!
So, what’s on your wellness agenda this month? Join the conversation by sharing what activities you’re excited about the most!