During the 2025 Oscars Vanity Fair red carpet event, Chrissy Teigen made a significant declaration about her commitment to quitting smoking for good. The popular television personality and cookbook author, known for her candid discussions about personal struggles, shared her message during an interview with Lauren Herbert from Access Hollywood. Teigen, accompanied by her husband John Legend, revealed some of her current habits and excellent news about her smoking cessation.
On March 3, 2025, Teigen stated, "I’m just furiously chewing Nicotine gum tonight." This straightforward admission highlighted her determination to fight the urge to smoke as she navigated the pressures of the glamorous event. Her mention of the gum was not just casual talk; it signified her efforts to remain smoke-free amid the temptations often associated with social gatherings, especially at high-profile events like the Oscars.
Teigen took her message to another level when she addressed the audience directly, saying, "Don’t smoke, smoking is bad, stop now if you can." This ardent plea was aimed at those who may still be struggling with smoking addiction. Her sincerity seemed to resonate deeply, as she openly shared her personal history with smoking, noting, "I’ve been an on and off smoker for too long; I have stopped for the last time and I’m very proud of myself but I’m also extremely on edge." Through her vulnerability, Teigen provided insight not only about her struggles but also about her pride stemming from her decision to quit.
The gravity of her declaration cannot be understated, melding her star power with an important health message. Teigen’s choice to highlight her quitting smoking at such a prestigious event reflects her desire to influence and inspire her fans and the public positively. Quitting smoking is notoriously challenging, and Teigen's open acknowledgment of both her pride and the uneasy feelings she experiences as she adjusts to this new chapter adds authenticity to her commitment.
Encouraging others to quit smoking publicly could not only transform public perception of smoking but also create ripples of change among her fans and followers. By sharing her experiences on the red carpet, she embodies hope for many. This approach is especially compelling as celebrities often have significant influence over public attitudes toward health and wellness.
Chrissy Teigen’s candidness about her smoking struggles and newfound commitment gained attention during the Oscars, sparking discussions around smoking cessation and public health standards. Teigen’s direct engagement with her audience encouraged broader conversations about the challenges of quitting smoking but also instilled hope for those who face these struggles.
Her husband, John Legend, standing by her side, also adds substantial support to Teigen's message. Legend has consistently shown his admiration and respect for Teigen's efforts to improve her health and well-being, which is often echoed by their shared fans on social media platforms. This couple's dynamic not only exemplifies partnership but also aligns with their shared values promoting family health and actively engaging with social issues.
Reflecting on Teigen’s powerful moment at the Oscars, it becomes clear how integral public figures can be when it pertains to personal health narratives. The sincere message of quitting smoking she voiced is one many can resonate with and serves as reminder of the difficulties and triumphs faced by anyone trying to kick the habit. Psychological support and realistic strategies like using nicotine gum are frequently highlighted by health experts as effective methods to navigate the quitting process.
Teigen’s heartfelt advocacy against smoking and her encouraging advice to others came at the right moment—an event celebrated for its glamour and triumphs, now also spotlighting the fight against one of the most prevalent addictions. With her determination not only to quit but to inspire others to do the same, Chrissy Teigen has turned her personal battle with smoking addiction on the world stage, offering hope and solidarity to anyone grappling with the desire to quit.
Indeed, as the world reflects on the messages delivered at this year’s Oscars, Teigen’s narrative stands out not just for its emotional weight but for its potential impact. Celebrations of life and artistic expression often coincide with recognizing the importance of health, and Teigen has made it clear: taking steps to relinquish harmful habits can lead to triumph—and the support of loved ones can make all the difference.