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Technology
03 December 2024

Brain Rot Captures Our Struggles With Digital Overload

Oxford names brain rot the word of the year as concerns over digital distractions rise

Oxford University Press recently announced its 2024 Word of the Year, and it’s nothing short of relevant: "brain rot," capturing the zeitgeist of our overly digitized and screen-fixated existence. With over 37,000 public votes, this pick highlights growing concerns around how excessive consumption of trivial online content is affecting our mental faculties. While this term seems modern and apt for today’s digital natives, its roots actually go back to the musings of 19th-century American essayist, Henry David Thoreau.

The term "brain rot" is not merely the result of the internet age. Although it resonates deeply with the issues surrounding social media addiction and mindless scrolling through viral videos, its first recorded use appears in Thoreau's 1854 work, Walden, where he laments society's penchant for simplicity over complexity. Thoreau noted, “While England endeavors to cure the potato rot, will not any endeavor to cure the brain-rot — which prevails so much more widely and fatally?” This quote now seems eerily prophetic as the world grapples with modern distractions.

Thoreau’s observations back then serve as poignant reminders of how little has changed: the allure of simple, unchallenging ideas often causes us to abandon more engaging and reflective thought. Today, phrases like "brain rot" bring laughter among Internet users, who often use it humorously to articulate the fatigue felt from digital overload. Yet, behind the humor lies significant concern, especially for teenagers and young adults who are conditioned, perhaps unconsciously, to consume vast amounts of content without critique, leading to issues like anxiety and low self-esteem, according to various studies.

Interestingly, the rise of the term has surged by 230% from last year, aided largely by its recognition on social media platforms like TikTok. This increase is reflective of the current cultural climate, where younger generations are realizing the importance of balance between online activities and real-world engagement. Katherine Martin, product director at Oxford Languages, identified this phenomenon as indicative of “anxiety” over how to interact with technology. She remarked, "There’s anxiety coming through about getting the balance right between the online world and losing touch with the real world.” This anxiety isn't lost on educators, either; many schools are increasingly implementing cellphone bans to combat distractions and cater to students’ mental well-being.

Oxford's word of the year isn't just about capturing colloquial trends. It highlights larger conversations related to mental health, especially among youth. Experts note the mental ramifications of consuming relentless streams of content — be it celebratory or depressing — can lead to mental fatigue and diminish motivation, focus, and productivity. The Newport Institute describes “brain rot” as consuming “huge quantities of meaningless data,” which inevitably creates mental exhaustion as users are bombarded by twisted versions of reality presented online.

Just as Thoreau railed against society's obsession with superficial engagement, today's internet user finds themselves scrolling endlessly through memes and videos, leaving intellectual pursuits behind. Cristin Ellis, who teaches literature at the University of Mississippi and advocates for Thoreau's work, noted, “For Thoreau, ‘brain rot’ describes what happens to our minds when we suppress our innate instincts for curiosity and instead resign ourselves to the habits we observe around us.” This suggests the relationship between the term and Thoreau's original intentions may still remain tightly knit.

Comparing Thoreau’s 19th-century concerns about trivialization to today's digital age illuminates how we grapple not only with the pace of life but our decisions within it. His question about societal choices and their consequences resonates now more than ever: Are we leveling down to our dullest perceptions and praising it as common sense? This is perhaps why Thoreau would view our contemporary tussle with 'brain rot' as more pressing; our entire media culture, not just TikTok dances, trivializes vast intellectual engagement.

This year's word is more reflective than those of past years, which have included more playful choices like "goblin mode" and "rizz.” According to Casper Grathwohl, president of Oxford Languages, “brain rot” indicates not just language evolution but also the cultural shift acknowledging our struggles with modern technology. The term brings forth collective awareness—an acknowledgment of how easily we can become overwhelmed by the relentless digital world.

Oxford's editors assert the importance of recognizing how much our language evolves according to our surroundings. They warn this is not merely anecdotal; it marks significant cultural shifts and societal anxieties. With 'brain rot' topping the list, it becomes the face of our modern struggles with intellect and engagement, reflecting broader themes around consumption, technology, and the balance necessary to lead healthy, fulfilled lives.

Over time, the discourse surrounding ‘brain rot’ might compel individuals to shift toward meaningful content consumption. The term has the potential to evolve as we embrace awareness about our online habits. With terms like “demure,” which gained traction via social media and was named Dictionary.com’s Word of the Year for 2024, we see how modern lexicons reflect our shifting social engagements.

From Thoreau’s time to today, 'brain rot' is emblematic of our times, blending historical wisdom with contemporary concerns. It encapsulates the challenges of modern life, plotted against the digital accessibility of knowledge and entertainment, becoming a haunting reminder of our mindless consumption. Perhaps, it's time to refocus on the words and experiences which imbue life with wonder and depth—values Thoreau would undoubtedly champion if he were among us today.