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22 December 2024

Alison Hammond’s Amazing Weight Loss Journey Sparks Discussions

After shedding 11st, the This Morning star inspires others with her health-focused approach and dismisses Ozempic rumors.

Alison Hammond has been making waves recently after showcasing her stunning transformation, capturing the attention of fans and colleagues alike with her remarkable 11st weight loss. Currently enchanting audiences at the Birmingham Hippodrome as the Magical Mermaid in Peter Pan, Alison's impressive new figure was on full display during a live segment on This Morning. Her co-hosts Dermot O'Leary, Josie Gibson, and Kate Lawler were visibly taken aback by her glamorous appearance when she made her entrance dressed in a sparkling metallic blue mermaid costume.

During the segment, audible gasps and compliments flooded in from her colleagues. Dermot said she looked 'incredible,' and Josie echoed the sentiment, remarking on how 'amazing' she appeared. Kate chimed in enthusiastically with, 'It's mermazing! You look like you are straight out of the Little Mermaid.' Such praise is not just for show; it is reflective of admiration for Alison's dedication and hard work.

While many fans are curious about the secrets behind her weight loss, Alison swiftly dismissed persistent rumors linking her transformation to Ozempic, the diabetes medication frequently discussed as having weight-loss effects. She clarified during her appearance on This Morning, stating, 'I think it's important to clarify: I haven’t used Ozempic for my weight loss.' Instead, Alison revealed her motivation stemmed from her mother's passing, particularly her concerns about Alison's pre-diabetic state.

'My mum had type 2 diabetes and she was worried for me, so when I then found out I was pre-diabetic, it was frightening,' Alison shared. Her determination led her to implement lifestyle changes, rather than seek out quick-fix solutions. Reflecting on her previous weight of 28st, she noted, 'My weight loss was not through shortcuts but rather through changing my diet and fitness habits.'

Alison's transformation was not just about physical appearance; it was deeply personal. Cutting out sweets and fatty foods was pivotal to her plan. She began working closely with her personal trainer, committing to regular workouts—walking, stretching, and even dabbling in yoga. 'Twice a week, I see my personal trainer, and I make sure to keep active at home,' she explained.

Despite the pressures and the allure of weight-loss drugs, Alison's attitude toward such medications is nuanced. Speaking candidly to Good Housekeeping UK, she remarked, 'I think for people who need to use them, they're good. But as soon as I hear any scare story, I get frightened. So I haven't wanted to use them.' Her approach shows both awareness of health advancements and personal caution, underscoring her desire to engage with these discussions on her terms.

On the What If? podcast, alongside Lorraine Kelly and Rosie Smith, she elaborated on her mission to inspire others on their health journeys. 'I want my experience and story to empower others to think about making changes to their lifestyle and becoming the best versions of themselves,' Alison expressed. Plan to auction her now too-large size 26 wardrobe for charity not only affirms her commitment to positive change but also serves as tribute to her late mother, who passed away from liver cancer.<</p>

While the conversation around weight loss and medications like Ozempic grows, Alison’s story highlights the importance of personal choice, dedication, and the impact of familial health history. This transformation goes beyond mere aesthetics; it’s about reclaiming one's health and using personal experiences to motivate others.

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