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Sports · 6 min read

Riq Woolens Free Agency Sparks Interest From Cowboys And NFL

Seattles standout cornerback remains unsigned as Dallas evaluates options, with contract expectations and recent team moves shaping the market for top defensive talent.

As the NFL’s free agency period entered its second day on March 10, 2026, the football world’s attention zeroed in on one of the league’s most intriguing defensive playmakers: cornerback Riq Woolen. Ranked 34th on NFL.com’s top 100 free agents list, Woolen remained unsigned more than 30 hours into the negotiating window, raising eyebrows both in Seattle and across the league. While five other Seattle Seahawks had already locked in new deals, Woolen’s future hung in the balance, shrouded in an air of mystery that only deepened as Tuesday afternoon wore on.

Woolen’s free agency saga is a study in contrasts. Once the pride of the Seahawks’ secondary, he burst onto the scene with a Pro Bowl rookie campaign in 2022, tying for the NFL lead in interceptions and dazzling fans with his ball-hawking instincts. At 6-foot-4 and 210 pounds, Woolen’s rare combination of size, speed, and physicality made him a nightmare for opposing receivers and a hot commodity for teams seeking a lockdown corner.

Yet, the past two seasons have been anything but smooth sailing. Despite flashes of brilliance, Woolen’s role in Seattle’s defense shifted. Early in the 2025 season, he accepted a demotion, splitting time with Josh Jobe in the base defense and often finding himself relegated to three-cornerback sets. The adjustment didn’t go unnoticed. According to Next Gen Stats, however, Woolen continued to excel in certain areas—allowing just a 16.3 passer rating on deep targets, the third-lowest in the league behind only Patrick Surtain and Jobe. He also surrendered just 5.0 yards per target, again ranking third among all cornerbacks.

Pro Football Focus (PFF) took note, rating Woolen as the third-best cornerback available on the free agent market, trailing only Jamel Dean and Jaylen Watson. Both Dean and Watson secured lucrative deals—Dean landing a three-year, $36.75 million contract with the Pittsburgh Steelers and Watson signing with the Los Angeles Rams for up to $51 million. PFF projected a similar payday for Woolen, calculating a potential three-year pact worth up to $45 million with $30 million guaranteed. Their analysis highlighted Woolen’s penchant for playmaking: “Woolen’s time in Seattle has blended high-end ball production with uneven week-to-week play, including penalty issues and late-season role fluctuation in 2024. He has consistently found the football since entering the league, allowing a 76.3 passer rating into his coverage while producing eight interceptions and 20 pass breakups, ranking in the 93rd percentile in forced incompletions. That playmaking has been steady year over year, as Woolen surrendered only three touchdowns in 2025 on 601 coverage snaps and has recorded at least eight pass breakups in every season of his career.”

Despite his undeniable talent, Woolen’s inconsistency and penalty woes have made coaches and executives wary. NFL front offices crave reliability, especially when multi-million-dollar contracts are on the line, and Woolen’s mercurial nature has made him one of the ultimate wild cards in this year’s market. Seattle’s own willingness to move on from Woolen has been an open secret for months. The Seahawks even floated his availability in trade talks during the fall, signaling a readiness to turn the page at season’s end.

General manager John Schneider and head coach Mike Macdonald have, however, been quick to praise Woolen’s response to adversity. “I thought Riq, you know, the first game, little shaky for him,” Schneider said at the NFL combine two weeks ago. “And then I thought he responded. I thought he did a really nice job of, you know, working through everything.” Schneider also credited veteran mentors Quandre Diggs and Shaquill Griffin for helping Woolen navigate a challenging stretch. “I thought he (had) a really nice season, really good season,” Schneider added, underscoring the belief that Woolen’s growth off the field has matched his on-field contributions.

With Josh Jobe re-signing on March 10 to a three-year deal worth up to $24 million, the writing seemed to be on the wall for Woolen’s return to Seattle. The Seahawks are now widely expected to seek additional cornerback depth in the upcoming draft, further diminishing the likelihood of a reunion. Still, as the hours ticked by and Woolen remained unsigned, speculation swirled about whether a surprise return might be possible. Stranger things have happened in Seattle’s front office, after all.

Meanwhile, the Dallas Cowboys have quietly emerged as a team to watch in the Woolen sweepstakes. During the opening day of the NFL’s legal tampering period, the Cowboys made headlines by trading for EDGE rusher Rashan Gary and coming to terms with safety Jalen Thompson. They also pursued linebacker Nakobe Dean, only to see him sign with the Las Vegas Raiders instead. Since then, the Cowboys’ activity has slowed, but according to NFL reporter Jane Slater, Dallas is evaluating Woolen as part of its free agency due diligence.

“Not a lot going on,” a Cowboys team source told Slater on March 10, “but I did ask if they are at least poking around on CB Tariq Woolen. Sounds like it’s more evaluating, discussing right now but he’s on their list of due diligence.” With Thompson now in the fold, the Cowboys have bolstered their deep coverage and slot defense, but adding Woolen would give them a true outside corner with elite physical tools. Woolen’s size and aggressive style fit the mold of what Dallas covets in its secondary, and his knack for turnovers could inject new life into their defense.

Despite falling out of favor with Mike Macdonald in Seattle, Woolen remained a key contributor during the Seahawks’ Super Bowl run—a testament to his resilience and ability to perform under pressure. The prospect of a fresh start in Dallas, or elsewhere, could be just what Woolen needs to recapture the form that made him a rookie sensation. As Slater noted, “Adding Woolen would give them a defender capable of playing on the outside.”

Elsewhere in the Cowboys’ orbit, the team continues to monitor other high-profile free agents, including EDGE Trey Hendrickson. Hendrickson is reportedly seeking more than $30 million per season, but concerns linger regarding his core muscle surgery in 2025. For now, Dallas appears content to bide its time, having already made significant upgrades with Gary and Thompson, and opting not to double down on another high-dollar edge rusher.

As Tuesday evening approached, the NFL landscape remained in flux. Woolen’s free agency status is still unresolved, with teams like the Cowboys weighing their options and the Seahawks seemingly preparing for life without their former star. For Woolen, the next chapter could arrive at any moment—a big contract, a new team, and another chance to prove that his playmaking prowess outweighs any lingering doubts. Until then, the football world waits, eager to see where one of the game’s most fascinating defensive talents will land next.

Sources